The Mindful Planner is an undated 6 month companion planner & journal packed with clinical insights, habit-forming exercises, and daily interactions to help you develop your own lasting mindfulness practice. Simply made with cheery functional details designed to foster mindfulness and self-awareness, the Mindful Planner helps put wellness at the forefront of each day with tips, tricks, insights, and weekly mindfulness processes.

Features: Soft Linen Fabric Cover, Layflat Binding, 6 Months of Undated Weekly Planning Pages, Eco-Friendly, Sewn-in Ribbon Placeholder.